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TikTokjuliawarter
Abdominal Fascia Release for Digestive Issues, IBS & Bloating
Follow a gentle abdominal fascia release to ease constipation, bloating and IBS-related discomfort. Step-by-step self-release for better digestion. #fascia #lymphaticdrainage Wellness + Somatics(@juliawarter). original sound - Wellness + Somatics. Digestive issues? IBS? Constipation? Bloating? Try this abdominal fascia release #fascia # ...
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Lymphatic System Functions
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Like a cross.. Please understand how your lymphatic system flows before you attempt to move it! If you are ready to learn about your lymphatic system to help support your healed journey, join us on Saturday for our Lymphatic Drainage 101 live webinar deep dive. Registration link is in my bio or on BurchBear•com on the webinars page 👍 Learn how your lymphatic system flow, and how you can support it’s healthy movement on your own, all from a holistic lens. Happy Healing! #lymphaticdrainage
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