How kangaroos use their tail like a fifth leg
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How kangaroos use their tail like a fifth leg
1 month ago
MSNReal Science
It’s a mistake to think that aggressively arching your tail is a stronger deadlift position. Most people do it because they are trying to stop the spine from going into flexion. Ironically, this usually creates the opposite outcome. Hard spinal extension is a weak position to hold under heavy load. The muscles responsible for maintaining that posture are not strong enough to sustain it, so the spine often collapses into further flexion anyway. A spine is strongest when it is braced, not cranked
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Helping Ilya strengthen his elevator butt muscles 😝🥰 Fall in love on our rescue livestream: TinyKittens.com/live ICYMI: Ilya is missing a vertebra and has valgus deformities and paralysis in his back legs. We are working on physical therapy to improve his muscle tone/mobility and will see a neurologist on the 25th. P.S. He's wearing the fingers of rubber gloves to help give him traction and maybe improve his propioception. ;) #catsofinstagram #rescue #kittens #adoptdontshop #spayandneuter #fer
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Ruthless Training Structure For Serious Athletes #shorts
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Ruthless Training Structure For Serious Athletes #shorts
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BigDaddy Notail - Professional Dota 2 Player for Commissions
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