Try a Scapula Push Up And Get Amazing Shoulder Mobility
0:17
Try a Scapula Push Up And Get Amazing Shoulder Mobility
Nov 27, 2024
humix.com
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.6K viewsFeb 17, 2020
YouTubePrecision Movement
Here's a simple drill progression to improve scap retraction:⁠ ⁠ 1. Scap Dig Wall Drill⁠ 2. Lasso Drill⁠ 3. Figure 8 Rocker Drill⁠ 4. Rhythm Rocker (hands together)⁠ ⁠ Note: Mobility may be your limiting factor, so make sure to attack this as well (covered in other videos on our page). | Tread Athletics
0:50
Here's a simple drill progression to improve scap retraction:⁠ ⁠ 1. Scap …
16.4K views8 months ago
FacebookTread Athletics
Complete Scapula Mobilization Routine
6:00
Complete Scapula Mobilization Routine
68.1K viewsNov 2, 2016
YouTubeVAHVA Fitness
Scapular/Shoulder Mobility Drills
5:28
Scapular/Shoulder Mobility Drills
86.6K viewsDec 5, 2014
YouTubeCatalyst Athletics
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
17.9K viewsJul 6, 2020
YouTubeSET FOR SET
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
21.8K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125.1K viewsMay 11, 2016
YouTubeBalance In Motion
0:53
Scapular Mobilization
3.5K viewsFeb 18, 2020
YouTubeAthlete Restoration Co.
0:40
Wall slides for scapular stability
338K viewsFeb 28, 2014
YouTubeTotal PT
4:42
Technique for Scapular Control & Stability | Shoulder Rotation Robot
25.5K viewsJul 31, 2017
YouTubePrecision Movement
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
174.1K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55.4K viewsNov 9, 2017
YouTubeUpright Health
1:52
Brachiating for Overhead Shoulder Mobility and Scapular Control
6.4K viewsAug 14, 2017
YouTubePrecision Movement
0:55
Gaining Scapular Control - Scap Clock Drill
33.4K viewsMar 8, 2009
YouTubeJohn Izzo
0:07
💪 BAND SCAP PRESS- Shoulder Pain & Mobility- Serratus Anterior - 5-1…
6.4K viewsMar 26, 2024
FacebookBJ Gaddour
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
296.7K viewsSep 28, 2023
YouTubeZack Henderson
0:13
Simple Scap Pull-up Tutorial
288.3K viewsApr 9, 2023
YouTubelivfitkarl
0:15
Tight neck or upper back? Try this upgraded Levator Scap stretch 💫 M…
1.4K views10 months ago
FacebookDr. Katie Clare
0:49
Scapular Clock Exercise
45.6K viewsNov 16, 2020
YouTubeElite Performance Institute
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
468.1K viewsJan 30, 2019
YouTubePhysiotutors
1:07
Scapular Squeeze Exercise
5.6K viewsNov 8, 2016
YouTubeElite Performance Institute
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
197.8K viewsAug 7, 2021
YouTubePhysio REHAB
The Arched Hang (do this daily!)
Oct 4, 2017
precisionmovement.coach
3:58
Scapular C.A.R. (Improve Shoulder Mobility)
23.4K viewsDec 9, 2016
YouTubeMarkow Training Systems
0:22
Shoulder exercise - scapular squeeze
254.2K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
0:22
Scapular Mobilization
394 viewsOct 10, 2020
YouTubePritchette Physical Therapy & Sports Performance
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
149K viewsJul 19, 2024
YouTubePrecision Movement
1:48
Scap (Scapula) Pull Ups - Tutorial
37.2K viewsJun 23, 2020
YouTubeThe Strength Institute
0:36
Standing Scapular Setting
67.5K viewsDec 10, 2014
YouTubeMGHOrthopaedics
See more videos
Static thumbnail place holder