Techniques Natation on Reels
Techniques Natation on Reels
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Comment maîtriser le dos crawlé en natation
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Pour 15m de coulée en natation ?
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@elchihab_natation on Instagram: "🎯 Breaststroke Tips for Better Technique ⚡️ 🦵 Legs • Wrong: Snap legs • Correct: W-shape legs 🦶 Feet • Wrong: Wrong feet • Correct: Right feet 🌬 Breathing • Wrong: Head back • Correct: Head up 🖐 Arms • Wrong: Pull too wide • Correct: Pull 2× shoulder width 🧑‍🦱 Head • Wrong: Looking forward • Correct: Keep head low (neutral position) • • • • • • • • • #natation #swimming #swim #sport #triathlon #piscine #swimmingpool #swimmer #nageur #instaswim #nageuse #m
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@elchihab_natation on Instagram: "🎯 Breaststroke Tips for Better Techn…
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