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Weight-bearing exercises are very effective in retraining your stroke arm to move again because it stimulates the neural pathways for proper movement. And here are examples of weight-bearing exercises for your stroke arm. 1. Leaning on an armrest. 2. Leaning on your elbows. 3. Weight-bearing with both arms straight. 4. And wall push-ups. Do each exercise 10 times and repeat as necessary. Stroke exercises, stroke recovery #stroke #strokerecovery #strokeawareness #strokerehab #braininjury #tbi #st
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