How to master your hand position to improve your backstroke
2:23
How to master your hand position to improve your backstroke
Feb 7, 2020
olympics.com
Here’s a fun #backstroke drill to improve the head position!🔥 | Stefano Razeto
0:29
Here’s a fun #backstroke drill to improve the head position!🔥 | Stefa…
127.9K views6 months ago
FacebookStefano Razeto
3.3K views · 150 reactions | Do your arms cross over your head when you swim backstroke? Try this drill! ✅ Double arm backstroke helps you position your arms in the correct "Y" position for the best catch! Find more backstroke technique tips ➡️ https://bit.ly/3saMK02 | MySwimPro | Facebook
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3.3K views · 150 reactions | Do your arms cross over your head when y…
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The 5 Best Backstroke Drills
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myswimpro.com
How To Swim Backstroke With Perfect Technique
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10 Backstroke Drills for Your Next Practice
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arenaswim.com
Are you still not seeing improvement in your backstroke? Here are 3 ways to improve: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🎯 Catch & Throw ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ A common problem in back is that we don’t catch water early enough to generate propulsion. Scull for 6 times exactly where you want to catch water and on the 6 scull carry out a full stroke throwing the opposite arm in the water. Alternate both arms until you gain a good feel of where you want to anchor the stroke! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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Are you still not seeing improvement in your backstroke? …
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