The ROWING MACHINE is Built to Mimic Water Rowing - Move Accordingly!
1:18
YouTubeRower Academy
The ROWING MACHINE is Built to Mimic Water Rowing - Move Accordingly!
Get the Most Out of the Rowing Machine by Maximizing Acceleration Across the Drive Acceleration across the drive phase matters greatly rowing when it comes to maximizing return on the rowing machine. In this video, Coach Walton, OLY reminds us the goal of each stroke is to elevate the rowing machine fan to the highest and fastest possible speed ...
631 views11 months ago
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