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The scientific secret of strength and muscle growth.
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Great genetics in muscle building can significantly influence an individual's potential for muscle growth, strength, and overall physique. While genetics play a significant role in muscle building, they do not determine one's ultimate potential. Consistency, proper training, nutrition, and recovery are essential components that can help maximize whatever genetic advantages or limitations an individual might have. #bodybuilding #consistency #determination #commitment #genetics #fitnessjourney #fi
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