Jump to key moments of Exercise Weight 5 Pound Routine

Workout with 5 Pound Weights - Home Workout with Dumbbells
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
295.4K viewsApr 26, 2018
YouTubeJessica Valant
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
618.2K viewsMar 3, 2021
YouTubeAnnie Taylor Murtagh
BUMP IT UP- 5 POUNDS / 5 MINUTES
5:44
BUMP IT UP- 5 POUNDS / 5 MINUTES
1M viewsJul 6, 2020
YouTubeAnnie Taylor Murtagh
FAST & EFFECTIVE 5-lb ARM WORKOUT (10 Minutes)
11:37
FAST & EFFECTIVE 5-lb ARM WORKOUT (10 Minutes)
53.8K views7 months ago
YouTubeAnnie Taylor Murtagh
Weight Training Workout // Full Body Strength Exercises for Seniors & Beginners
36:35
Weight Training Workout // Full Body Strength Exercises for Seniors & Beginners
143.5K viewsNov 29, 2021
YouTubeSeniorShape Fitness
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
9:35
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
65.1K viewsJul 20, 2020
YouTubeAnnie Taylor Murtagh
15 Minute Total Body Toning // All Standing Workout with Weights
22:58
15 Minute Total Body Toning // All Standing Workout with Weights
120.2K views6 months ago
YouTubeSeniorShape Fitness
13:48
2024 ARM WORKOUT- 5LB WEIGHTS/10 MINUTES
59.7K viewsJan 15, 2024
YouTubeAnnie Taylor Murtagh
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
1.7M viewsJan 9, 2024
YouTubeCHRIS HERIA
20:07
10 Exercises to Build Strength! Weight Training Workout at Home for Beginners
153.9K views4 months ago
YouTubeSeniorShape Fitness
6:13
How to Lose 5 Pounds in One Day (Weight Loss Tips) | Joanna Soh
1.1M viewsJul 15, 2019
YouTubeJoanna Soh Official
9:43
TOTAL ARM WORKOUT- 5lbs / 8 Minutes
121.1K viewsApr 11, 2024
YouTubeAnnie Taylor Murtagh
37:16
35-Minute Full Body Dumbbell Workout (ALL Strength)
134.3K viewsFeb 17, 2025
YouTubenourishmovelove
7:30
7 MINUTE- 5LB ARM WORKOUT
55.7K viewsJan 19, 2025
YouTubeAnnie Taylor Murtagh
20:31
Quick Full Body Dumbbell Workout | 20 Minutes, All Standing + No Repeats
669.6K views8 months ago
YouTubenourishmovelove
6:23
5 MINUTE ARM WORKOUT W/ 5LB WEIGHTS
83.3K viewsDec 14, 2022
YouTubeAnnie Taylor Murtagh
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
3.2M viewsFeb 8, 2024
YouTubefitbymik
11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights
753K viewsSep 5, 2022
YouTubeSeniorShape Fitness
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
1.5M viewsMay 15, 2023
YouTubeSeniorShape Fitness
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
484K viewsAug 31, 2022
YouTubeJessica Valant
6:22
5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
50.2K viewsJul 3, 2025
YouTubePOUND Rockout. Workout.
20:33
10 Exercises for Strength & Longevity // Chair Workout with Weights for Beginners & Seniors
26.1K views1 month ago
YouTubeSeniorShape Fitness
6:07
5 Minute Workout - 5 Simple Bodyweight Exercises for Health and Longevity
97.7K views10 months ago
YouTubeLucy Wyndham-Read
6:19
5 LBS - 5 MINUTE ARM WORKOUT- MAY 2025 CHALLENGE
49K viewsMay 5, 2025
YouTubeAnnie Taylor Murtagh
10:59
10 MINUTE LIGHTWEIGHT DUMBBELL BICEP & FOREARM WORKOUT!
9M viewsJul 10, 2021
YouTubeMidas Movement
14:21
WEIGHT LIFTING WORKOUT for WOMEN OVER 50 - 10 Minute Dumbbell Workout
83.5K views5 months ago
YouTubeJessica Valant
20:48
Jumping Jack Weight Loss Workout #2
1.1M viewsApr 16, 2012
YouTubeAdrian Bryant
22:39
FUN Full Body WORKOUT with Cardio + Strength | 5PD #15
138.5K viewsMar 4, 2022
YouTubePBF Workouts
12:32
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
123.8K viewsNov 15, 2021
YouTubeAnnie Taylor Murtagh
15:34
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
8.1K viewsMay 7, 2025
YouTubeAIM Fitness-Activities In Motion
See more
Static thumbnail place holder

Short videos

11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
295.4K viewsApr 26, 2018
YouTubeJessica Valant
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
618.2K viewsMar 3, 2021
YouTubeAnnie Taylor Murtagh
5:44
BUMP IT UP- 5 POUNDS / 5 MINUTES
1M viewsJul 6, 2020
YouTubeAnnie Taylor Murtagh
11:37
FAST & EFFECTIVE 5-lb ARM WORKOUT (10 Minutes)
53.8K views7 months ago
YouTubeAnnie Taylor Murtagh
36:35
Weight Training Workout // Full Body Strength Exercises for Seniors & Beginners
143.5K viewsNov 29, 2021
YouTubeSeniorShape Fitness
9:35
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
65.1K viewsJul 20, 2020
YouTubeAnnie Taylor Murtagh
22:58
15 Minute Total Body Toning // All Standing Workout with Weights
120.2K views6 months ago
YouTubeSeniorShape Fitness
13:48
2024 ARM WORKOUT- 5LB WEIGHTS/10 MINUTES
59.7K viewsJan 15, 2024
YouTubeAnnie Taylor Murtagh
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
1.7M viewsJan 9, 2024
YouTubeCHRIS HERIA
20:07
10 Exercises to Build Strength! Weight Training Workout at Home for Beginners
153.9K views4 months ago
YouTubeSeniorShape Fitness
6:13
How to Lose 5 Pounds in One Day (Weight Loss Tips) | Joanna Soh
1.1M viewsJul 15, 2019
YouTubeJoanna Soh Official
9:43
TOTAL ARM WORKOUT- 5lbs / 8 Minutes
121.1K viewsApr 11, 2024
YouTubeAnnie Taylor Murtagh
37:16
35-Minute Full Body Dumbbell Workout (ALL Strength)
134.3K viewsFeb 17, 2025
YouTubenourishmovelove
7:30
7 MINUTE- 5LB ARM WORKOUT
55.7K viewsJan 19, 2025
YouTubeAnnie Taylor Murtagh
20:31
Quick Full Body Dumbbell Workout | 20 Minutes, All Standing + No Repeats
669.6K views8 months ago
YouTubenourishmovelove
6:23
5 MINUTE ARM WORKOUT W/ 5LB WEIGHTS
83.3K viewsDec 14, 2022
YouTubeAnnie Taylor Murtagh
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up
3.2M viewsFeb 8, 2024
YouTubefitbymik
11:00
10 Minute Strength Training Workout for Beginners & Seniors // Full Body with
753K viewsSep 5, 2022
YouTubeSeniorShape Fitness
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
1.5M viewsMay 15, 2023
YouTubeSeniorShape Fitness
10:33
10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
484K viewsAug 31, 2022
YouTubeJessica Valant
Static thumbnail place holder