How Does Nature Impact Our Wellbeing? | Taking Charge of Your Wellbeing
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umn.edu
How Does Nature Impact Our Wellbeing? | Taking Charge of Your Wellbeing
Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you are seeing, hearing, experiencing at any moment is changing not only your mood, but how your nervous, endocrine, and immune systems are working.
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