ParticipACTION and YMCA offer free workout videos to get Canadians moving - Okanagan | Globalnews.ca
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Global NewsSydney Morton
ParticipACTION and YMCA offer free workout videos to get Canadians moving - Okanagan | Globalnews.ca
ParticipACTION and YMCA offer free workout videos online – Feb 4, 2022
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2.5K views · 50 reactions | We've partnered with YMCA Canada to create exercise videos available in the free ParticipACTION app, on our website and on YouTube.  Groove to the music in this dance-inspired workout. Rhythmic movements and choreographed dance moves make for a fun and dynamic workout. You can even do these exercises from the comfort of your chair! Watch the full workout video: https://bit.ly/3IfpF47 | Participaction | Facebook
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2.5K views · 50 reactions | We've partnered with YMCA Canada to create exercise videos available in the free ParticipACTION app, on our website and on YouTube.  Groove to the music in this dance-inspired workout. Rhythmic movements and choreographed dance moves make for a fun and dynamic workout. You can even do these exercises from the comfort of your chair! Watch the full workout video: https://bit.ly/3IfpF47 | Participaction | Facebook
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ParticipACTION s’est associé au YMCA Canada pour créer une série de vidéos d’exercices amusants et motivants, disponibles sur l'appli gratuite ParticipACTION, sur notre site web et sur YouTube. 📱 Cette série d’étirements lents et soutenus favorise la souplesse de articulations ainsi qu’une connexion profonde avec votre respiration pour relaxer et décompresser. Écoutez la vidéo complète : https://bit.ly/3XXbHct | Participaction
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ParticipACTION s’est associé au YMCA Canada pour créer une série de vidéos d’exercices amusants et motivants, disponibles sur l'appli gratuite ParticipACTIOn, sur notre site web et sur YouTube. ▶️ Une série d’exercices par intervalles à haute intensité qui fait appel à la résistance ou à votre propre poids. Cette routine d'exercices à intensité élevée comporte plusieurs variantes, elle correspond donc à tous les âges et niveaux d’habileté. Écoutez la vidéo complète : https://bit.ly/3Rwrf4O | Par
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