Use Your Muscles 🥹 #workout #workoutmotivation #comedy | Tara Joon
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How to use your muscles — or risk losing them
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Thanks Again Favo Howard for letting Interstate Money use your Muscles Bro #GreatGuy #TrailRide #Thankful | Dexter Goldwire Jr.
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BALLET IS A FULL BODY PURSUIT ✨ USE YOUR MUSCLES When executing movements it’s very easy to not fully engage the muscles. When I was younger my teacher used to say “you have to push yourself” “you have to work harder” I really didn’t know what she meant as I was already as red as a tomato most of the time. But I later understood she knew that to build strength I had to full engage and embrace the usage of all my muscles. I had to REALLY pointe my foot, REALLY scoop in my core, REALLY be on a hig
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