Passive Shoulder Exercise with a Stick or Broomstick- Shoulder Rehab 101
1:55
YouTubeElliott Spine and Sport
Passive Shoulder Exercise with a Stick or Broomstick- Shoulder Rehab 101
Shoulder Rehab 101: 💪 Shoulder pain holding you back? Try this simple at-home exercise to help maintain shoulder mobility and reduce discomfort. This gentle, passive movement is perfect for those early stages of rehab! ⭐ Pro tip: Remember to stay relaxed and work within your comfort zone. If you're experiencing shoulder pain, stop by ...
40 views2 weeks ago
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