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Anatomy of the Sciatic Nerve

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Anatomy of the Sciatic Nerve

It’s the longest nerve in your body and its five nerve roots exit from inside the lower lumbar and upper sacral spines—L4, L5, S1, S2, and S3. When the nerve is pinched from a compression and inflammation injury, you might experience radiating pain from your lower back down into your buttocks and legs. #sciatica

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Sciatic Nerve Pain Relief

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2-Step Sciatica Fix! (Stop Stretching and Start Moving Right)

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5-Minute Sciatica Attack Routine!

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Anatomy of the Sciatic Nerve

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