●Goddess pose variation with a twist...(Revolved Goddess Pose (Parivrtta Utkata Konasana) is a challenging but beautiful combination of a forward bend and a twist, performed in the standing foundational pose, Utkata Konasana . ●Follow for more Laxmi saxena 🧘‍♀️🍀 #parivrttautkatakonasana #revolvedgoddesspose #goddesspose #twistvariation #goddessposevariation #twistyoga #stretching #twistytuesday #twistingpose #homefitness #fbreelsvideo #explorepage | Laxmi saxena
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5 fiery moves to take your Goddess pose to the next level ✨ Goddess pose may look graceful, but it packs a serious punch! Want to make it a bit spicy and explore its full potential? Then try these 5 dynamic variations: 1. Revolved Goddess: powerful torso twist. Bonus points for holding a weight between your hands! 2. Tree Pose Twist: flow seamlessly from Goddess Pose to Tree Pose on one leg, then back to Goddess and repeat on the other side. Find your balance and challenge your stability. 3. God
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Garima Goyal🧿 | Yogaforlife❤️ on Instagram: "Legs don’t support in Goddess Pose aka Devi Asana😰😥 Let’s make it stronger 👍 Prepare your hips & hamstrings 🪷Deer drops (20 reps) 🪷Butterfly flatters (20 reps) 🪷Butterfly forward stretch (20 reps) 🪷Firelog stretch (20 sec each side) 🪷Low lunge pulses (20 reps each side) 🪷Dynamic half split pulses (20 reps each side) 🪷Virasana (20 sec) 🪷Hip flexors side stre
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