What is rejection sensitive dysphoria in ADHD? And how can you manage it?
What is rejection sensitive dysphoria in ADHD? And how ca…
7 months ago
theconversation.com
One-third of adults with ADHD say rejection sensitivity dysphoria (RSD) is their most debilitating symptom. RSD is a form of emotional dysregulation triggered by: ➡️ Feeling rejected or teased ➡️ Being criticized ➡️ Failing to meet expectations—yours or others' For someone with RSD, rejection isn’t just uncomfortable; it feels like an internal wound. 💔 Once an episode starts, it has to run its course. The pain can be so intense that it’s often mistaken for bipolar disorder. The good news? Aware
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One-third of adults with ADHD say rejection sensitivity dysphoria (RS…
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COMMENT '317' to learn how to recognise the signs of Rejection Sensitivity Disorder (RSD) 💛 RSD can look like sudden withdrawal, anger, or deep sadness after even small setbacks or perceived criticism 😔 — it’s often part of AuDHD, and understanding it helps us respond with empathy and support. 🌟 Learn more in my new AuDHD & RSD Course with Laura Kerby — out now! 🎉 #RSD #AuDHD #Neurodiversity #UnderstandingRSD #SueLarkey #LauraKerby | Sue Larkey
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COMMENT '317' to learn how to recognise the signs of Rejection S…
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Like Henox, those with rejection sensitive dysphoria (RSD) have an overwhelming emotional reaction to negative judgments, exclusion, or criticism from others. These can be real or perceived feelings of failure or being rejected. This reaction can be so severe that it affects everyday activities. RSD can also trigger additional symptoms that mimic that of other mental health conditions including depression, social phobia, bipolar disorder, and PTSD. Affected individuals usually suffer from low se
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As an autistic person I experience rejection sensitivity dysphoria or RSD a lot. This is how it shows up in my life. I'm very scared of rejection and I will avoid things at all costs just because I've convinced myself that I'm not doing a good enough job or someone doesn't like me. I'm very sensitive to any type of rejection and can even hold trauma around it. I also want to make a note that in the video I said autistic people and others can experience it and from my own research I have seen it
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