Quadratus lumborum muscle
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Releasing your levator labii superioris muscle can help open up and loosen the sinuses. This is beneficial for those of you working a decrease face tension, trying to improve sinus pressure, recovering from a nasal injury, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #facemuscles #nasal #chronicpain #facemassage #sinuspressure #sick | Elite Massage & Injury Rehab
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