Yoga puppy pose to stretch spine, shoulders. For stress relief. #yoga #fyp #shortvideo
Yoga puppy pose to stretch spine, shoulders. For stress relief. #yog…
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Puppy Pose Tutorial - Anahatasana Melting Heart Tips & Tricks
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27 reactions | PUPPY POSE BENEFITS Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases tension in the neck and shoulders. Relaxes the body and quiets the mind. Can help to alleviate neck, shoulder and lower back pain. Relieves stress. #puppyposeyoga #extendedpuppypose | Thefitmamma Thefitmamma | Facebook
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5.1K views · 91 reactions | How to do puppy pose - alignment explained | Charlie Follows Yoga | Facebook
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How to yoga puppy pose variation #yoga #mindset #fitness #yogagirl #movement #fyp # #shortvideo
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