Stretching & Balance Exercises for Parkinson's - Core and Back Stretches #stretchingforflexibility
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YouTubeLive Parkinson's - Live an Exceptional Life
Stretching & Balance Exercises for Parkinson's - Core and Back Stretches #stretchingforflexibility
As a person living with Parkinson's for the past 14 years, since the age of 46, it's important to do flexibility & stretching exercises to help with movement throughout the day. This video shares a stretching & balance exercise that I do every morning to help stretch my back and core muscles for flexibility. It also helps me focus on balance ...
580 viewsApr 4, 2024
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Dr. Katie PT, DPT, NCS 🤗 Online Parkinson’s Coach on Instagram: "Hi there! I’m Dr. Katie, a board-certified neurologic physical therapist who specializes in Parkinson’s care. 🧠✨ We did this exercise in my membership workout on Monday and my members really liked it, so I wanted to share it with you too. 🤗 If this was helpful, be sure to follow along. You may not come across my page again, and I want to support you, your loved one, or anyone you serve who is living with Parkinson’s 💜 #parkinso
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