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. Chapters 0:00 Introduction 0:53 Causes of Muscle Cramps 1:49 Symptoms of Muscle Cramps 2:30 Treatment of Muscle Cramps A cramp is a sudden, involuntary muscle contraction or overshortening; while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle. Muscle cramps are ...
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