Mike Mentzer Heavy Duty Training Program Explained
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TikTokheavydutytraining.co
Mike Mentzer Heavy Duty Training Program Explained
🌟 Get ready to dive into the Mike Mentzer Heavy Duty Training Program! 💪💥 In this video, we see a dedicated workout featuring the iconic pulldown exercise. The workout showcases an impressive 170 pounds for nine reps, a noticeable improvement from the last session, where 180 pounds was handled for seven reps. It's all about pushing ...
959.3K views6 months ago
Mike Mentzer Heavy Duty
Get the Mike Mentzer Heavy Duty Training Program 🔗 in bio #mikementzer #mikeisraetel #bodybuilding
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