Get Bigger Shoulders with These Exercises
0:18
YouTubeFitnessGuru
Get Bigger Shoulders with These Exercises
Description "Build stronger, toned shoulders with this effective workout routine! This video will guide you through a series of exercises that target your deltoids, trapezius, and other shoulder muscles. Shoulder Workout Routine 1. Dumbbell Shoulder Press 2. Lateral Raises 3. Front Raises 4. Reverse Fly 5. Arnold Press Tips and Variations 1 ...
654.2K views6 months ago
Shorts
Exercise to achieve broad shoulder 💪 8-Weeks Shred Program 👇 Link in bio 🔗 Credits abelbodygym Give this workout a save & give it a try! 1️⃣ Seated Dumbbell Side Raise: 4 sets | 12-15 reps Last set is a single drop set 2️⃣ Dumbbell Shoulder Press: 4 sets | 10,8,6,8 reps 3️⃣ Standing Military Press: 4 sets | 10-12 reps 4️⃣ Single Arm Cable Side Raise 3 sets | 10-12 reps 5️⃣ 🔻Superset🔻 ⭕️ Dumbbell Upright Row: 4 sets | 10-12 reps ⭕️ Rope Face Pulls: 4 sets | 10-12 reps 6️⃣ Dumbbell Shrug: 4 s
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