GRIT FITNESS - DALLAS on Instagram: "CLASS FEATURE 💪🔥 BODY SCULPT // WEIGHTS + CARDIO Body Sculpt is our original total body, dumbbell resistance training and cardio interval class. With an isolated focus on each major muscle group, you can expect a total body burn while building lean muscle mass. ​ This workout combines weight training to build lean muscle mass with cardiovascular intervals for a total body burn. Burn body fat while toning up your muscles with Body Sculpt. Try this combinatio