112K views · 2.8K reactions | Get rid of muscle knots in your back with this stretch! #stretch #painrelief #backpainrelief #shoulderpain | Idan Kirshner | Facebook
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112K views · 2.8K reactions | Get rid of muscle knots in your back with …
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Ever wondered why you continue to have back knots? Let’s break it down: It’s really a combination of stress and poor posture that team up to create these tight muscle clusters. These knots restrict blood flow and can lead to discomfort and stiffness. Something I’m sure a lot of you know a lot about. Getting rid of these knots are essential to feeling your best self. Here at the salt cave, we make sure your knots are taken care of and you leave feeling refreshed! Click the link in our bio to make
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