7.6K views · 499 reactions | 헦헜헗험 헦헣헟헜헧헦  The horse stance strengthens adductors and improves flexibility. Our priority is increased range of motion.. Squat depth should be when the hip crease is below the knees. Progress the horse stance by adding load.. Weight should permit, NOT restrict range.  Get Strong & Flexible https://fitnessfaqs.com/product/side-split-pro/ | FitnessFAQs | Facebook
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7.6K views · 499 reactions | 헦헜헗험 헦헣헟헜헧헦  The horse stance s…
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9.4K views · 985 reactions |  NEW PROGRAM ✅ Adult Flexibility ✅ Beginner to Advanced ✅ Strength Stretching ✅ Mobility Mastery It's time to increase your ROM.  헦헶헱헲 헦헽헹헶혁 헣헿헼 by FitnessFAQs https://fitnessfaqs.com/product/side-split-pro/ | FitnessFAQs | Facebook
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6.9K views · 320 reactions | Horse stance = deeper side splits Many people have reached advanced flexibility with ONLY the horse stance.. This is no surprise, the horse stance is essentially a bent leg side split.. Learn More  https://fitnessfaqs.com/product/side-split-pro/ | FitnessFAQs | Facebook
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6.6K views · 199 reactions | Want to get more flexible? Do the horse stance to improve your side splits. | FitnessFAQs | Facebook
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