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Best Way to Build Tendon Strength | Isometrics vs. Eccentrics
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YouTubeThe Movement System
Best Way to Build Tendon Strength | Isometrics vs. Eccentrics
Follow along on Instagram: https://www.instagram.com/themovementsystem/ Learn more about Program Design 101: https://www.themovementsystem.com/programdesigncourse Free 5 step Guide to Writing a Strength and Conditioning Program: https://the-movement-system.mykajabi.com/opt-in-to-email-free-programming-guide MPS and Collagen Synthesis do go hand ...
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