Want to get faster on the field? 🥎 Coach Lindsey (Former D1 player and NCAA coach) just dropped gold from our Idaho camp! Step one: Believe you’re fast. Step two: Train like it! Ready for the cues that’ll take your speed to the next level? 💨 Comment “SPEED” on our Instagram post and we’ll DM you the exclusive tips graphic with the cues you need to start training fast and smart! #softballtraining #fastpitch #speeddrills #running #diamondtraining
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If you feel slow getting back on fly balls, try this drop step drill. This helps train your first move so you’re not crossing over late or drifting under the ball. Simple fix that makes a big difference. #softballlife #softballplayer #softballskills #outfielddrills #fastpitchsoftball
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If you had to point out one to two drills to work off the tee or training device, for enforcing proper swing path, what would that be? Coach, that's a great question. I have two props here that we like to use for swing path, or making sure that our players stay in the hitting zone for as long as we can. The first is just a PVC pipe and the second one is a connection ball. I use this in almost every single one of my lessons. There's multiple ways to use it and it's a great investment for you to m
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