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the laziest way to lower your cortisol naturally (without supplements)👇🏼 comment "CORTISOL" to get an exclusive 1 min video to lower your cortisol naturally ✌🏼 anytime you perceive danger, your body’s stress hormones surge 🥹 and if you experience constant stress, your body can stay stuck in its stress response (aka sympathetic activation) which keeps your stress hormones high 😮‍💨 when your stress hormone cortisol is high, you’ll notice symptoms like: ✨muscle tension ✨weight gain (especiall
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