The Science Behind Cold Plunges, Explained in Four Minutes
4:08
YouTubeThe Wall Street Journal
The Science Behind Cold Plunges, Explained in Four Minutes
Cold plunges are exalted for their health benefits, like increasing metabolism and reducing the risk for chronic conditions. But does scientific research actually back these claims up? WSJ’s Daniela Hernandez explains what’s known (and what’s not) about the science of cold exposure. 0:00 So what’s the evidence that going into the cold ...
519.2K viewsFeb 1, 2023
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Over 90 million from the Deep South to New England are on alert as the first winter storm of the season takes aim with snow and brutal cold. The wind chill will make it feel even colder on Tuesday. Alex Perez reports, and Lee Goldberg has the track.
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