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#workout |#shoulder |#back |#gymvideos |#workoutvideos |#motivation | CABLE UPRIGHT ROW WORKOUT🥵💯
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How to Actually Grow Your Upper Back Fast with the Wide grip Seated Cable row. #cablerow #seatedrow
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One of the best ways to use the seated cable row for the lats is to opt to do the movement unilaterally while hip supported behind the bench. Next question: how strict should your form be? Should you allow your torso to twist or lean forward so you get a deeper stretch, or should you stay super strict? Here are my thoughts. #fyp #fitness #gym #bodybuilding
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