Choosing Hormone Replacement Therapy | The Truth And The Myths Hey there! If you’re navigating the rollercoaster of menopause and feeling overwhelmed by the endless debate around hormone replacement therapy (HRT), you’re *not* alone. In this video, we’re cutting through the noise to help you make informed decisions about HRT—because you deserve clarity, not confusion. As a menopause coach, I’ve seen firsthand how conflicting information can leave women unsure where to turn. Let’s tackle the big