Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
0:23
YouTubeConcise Anatomy
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
The ankle joint is a hinge joint that permits two main movements: plantar flexion (flexion) and dorsiflexion (extension). These movements occur around the transverse axis through the talus in the sagittal plane. Plantar flexion allows a range of about 30-50°, while dorsiflexion allows around 20°. CONCISE ANATOMY - Where Anatomy Meets Clarity ...
1.9K viewsNov 10, 2024
Shorts
Ankle Joint Function: Hinge Joint Mechanics Explained
13.3K views
Ankle Joint Function: Hinge Joint Mechanics Explained
dr.benaduce_explains
Ankle Mobility w.Ktb (Right/Wrong)
0:17
1.3K views
Ankle Mobility w.Ktb (Right/Wrong)
Miha Wlifting
Ankle Exercises
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
5:50
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
1.3M viewsAug 6, 2012
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
YouTubeTone and Tighten
321.4K viewsAug 11, 2022
6 Best Ankle Strengthening Exercises
9:51
6 Best Ankle Strengthening Exercises
YouTubeBarefoot Strength
2.1M viewsApr 11, 2021
Top videos
Biomechanics of the foot: pronation and supination
0:35
Biomechanics of the foot: pronation and supination
YouTubeAnatomyApp
7.9K viewsNov 21, 2023
7 Vital Ankle Exercises for Enhanced Walking Stability
0:13
7 Vital Ankle Exercises for Enhanced Walking Stability
YouTubeFeel Good Life with Coach
3.5K viewsApr 2, 2024
Strengthen and increase ankle mobility #shorts
0:32
Strengthen and increase ankle mobility #shorts
YouTubeThe Art of Movement
1.4K views1 month ago
Ankle Injury
Mayo Clinic Minute: Ankle sprains 101
1:02
Mayo Clinic Minute: Ankle sprains 101
YouTubeMayo Clinic
5.3M viewsSep 6, 2017
Ankle Sprain Injury Explained
0:38
Ankle Sprain Injury Explained
YouTubeDrGlassDPM
322.4K viewsAug 18, 2012
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
9:47
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
2.2M viewsNov 24, 2021
Biomechanics of the foot: pronation and supination
0:35
Biomechanics of the foot: pronation and supination
7.9K viewsNov 21, 2023
YouTubeAnatomyApp
7 Vital Ankle Exercises for Enhanced Walking Stability
0:13
7 Vital Ankle Exercises for Enhanced Walking Stability
3.5K viewsApr 2, 2024
YouTubeFeel Good Life with Coach Todd
Strengthen and increase ankle mobility #shorts
0:32
Strengthen and increase ankle mobility #shorts
1.4K views1 month ago
YouTubeThe Art of Movement
Ankle Joint Function: Hinge Joint Mechanics Explained
Ankle Joint Function: Hinge Joint Mechanics Explained
13.3K views9 months ago
TikTokdr.benaduce_explains
Ankle Mobility w.Ktb (Right/Wrong)
0:17
Ankle Mobility w.Ktb (Right/Wrong)
1.3K views1 month ago
YouTubeMiha Wlifting
Ankle Dorsiflexion Mobilization with Movement
0:49
Ankle Dorsiflexion Mobilization with Movement
488 viewsJul 3, 2018
YouTubeMovementologists
Ankle Strategy: Soleus Targeting Cues
0:07
Ankle Strategy: Soleus Targeting Cues
14K views4 months ago
YouTubeOptimize Physical Therapy & Performance
0:19
Stop Ankle Stiffness | Easy Soleus Stretch You Can Do Anywhere
1.3K views1 month ago
YouTubeMobileWorkoutHouston
0:40
Biomechanics of the foot: inversion and eversion
10.6K viewsNov 12, 2024
YouTubeAnatomyApp
0:32
Unlock Your Golf Swing with Ankle and Leg Movement!
6.8K viewsOct 19, 2024
YouTubeBobby Steiner Golf
1:08
Ankle Activation for Squat Depth
67 views4 months ago
YouTubeHiFLEX Health & Performance
0:28
Justin Agustin on TikTok
302.9K viewsOct 23, 2024
TikTokjustin_agustin
1:23
Improve Ankle Mobility with Effective Stretching
305.2K viewsNov 20, 2024
TikTokstretch_pad
0:14
enjoydancing2333 on TikTok
129.8K viewsNov 8, 2023
TikTokenjoydancing2333
0:23
Tibia Fracture Recovery Exercises | Post-Surgery Physical Therapy
132K viewsJan 22, 2024
TikTokprevailrehab
0:44
Mitchell Starc Fast Bowling Tips and Techniques
122.2K viewsFeb 27, 2024
TikTokdigitalcricketworld
0:12
Still breaking ankles live on twitch😭💀 | #nyovesttwitch on #Twitch #COD …
142.1K views4 months ago
TikTokcasspernyovest
0:50
Understanding Tibial Nerve Foot Pain Relief Techniques
126.6K views11 months ago
TikTokbarefootrehab
0:45
Improve Ankle Mobility with These Essential Exercises
169.4K viewsNov 29, 2023
TikTokmovementgems
See more videos
Static thumbnail place holder