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Square Breathing Technique
1:16
Square Breathing Technique
108.3K viewsOct 16, 2019
YouTubeMeditopia
Four Square Breathing Meditation
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138.9K viewsNov 4, 2020
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4 Square Breathing Exercise for Anxiety (4-4-4-4)
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4 Square Breathing Exercise for Anxiety (4-4-4-4)
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Short videos

1:16
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8:36
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138.9K viewsNov 4, 2020
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2:12
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4:36
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20:01
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4.3K viewsOct 1, 2023
YouTubePocket Breath Coach - Luke Horton
1:56
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276 viewsNov 5, 2023
YouTubePityk Psychotherapy
3:45
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209 views6 months ago
YouTubeCreative Living Wellness
3:18
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1.2M viewsMar 31, 2021
YouTubeUAB Student Affairs
2:26
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695.1K viewsFeb 2, 2021
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3:09
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113.1K viewsMar 31, 2021
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