What Is an Inward Somersault Dive? | Britannica
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britannica.com
What Is an Inward Somersault Dive? | Britannica
Inward 21/2somersault pike The diver stands on the end of the board, facing away from the water. While jumping slightly back, the diver performs two and a half somersaults toward the board, entering the water headfirst and facing away from the board. In the pike position the body is bent at the waist with legs straight and toes pointed.
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321K views · 2.5K reactions | Learn the back-to-breast somersault turn with this easy tutorial. Approach the wall, track your arm recovery, and blow bubbles as you flip. Bend your knees and tuck for the perfect rotation. This turn will improve your swim times. #SwimmingTechnique #SwimTraining #FlipTurn #SwimmingDrills #SwimSkills | GoSwim.tv | Facebook
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321K views · 2.5K reactions | Learn the back-to-breast somersault turn with this easy tutorial. Approach the wall, track your arm recovery, and blow bubbles as you flip. Bend your knees and tuck for the perfect rotation. This turn will improve your swim times. #SwimmingTechnique #SwimTraining #FlipTurn #SwimmingDrills #SwimSkills | GoSwim.tv | Facebook
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