partner mobility flow 🫱🏼‍🫲🏻 | Strong & Mobile
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2.3K views · 161 reactions | Here’s are quick drills that make a nice hip mobility flow (Beginners) Hip swivels,90/90 position stretches,hip openers and mobility You can use your hand on the floor if you’re struggling to maintained balance .Try it out #mobility #hipmobility #hipstretches #hipflexibility #movebetter #mobilidade #mobilitymonday #mobilitydrills #tipsforbeginners #mobilityflow #hipmobilityflow | Laxmi saxena | Facebook
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2.3K views · 161 reactions | Here’s are quick drills that make a nice hi…
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