Progressive Muscle Relaxation
9:59
YouTubeRelaxation Audio with Candi
Progressive Muscle Relaxation
This progressive muscle relaxation exercise involves progressively tensing and then relaxing muscles. Learn to relax your body with this relaxation script. Relaxation script from https://www.innerhealthstudio.com/progressive-muscle-relaxation-exercise.html. Royalty free music from Kevin MacLeod: www.incompetech.com. Piece titles: "Sovereign ...
705.9K viewsJun 8, 2009
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