25-Minute Chest + Arms Workout At Home (Upper Body with Dumbbells)
28:09
YouTubenourishmovelove
25-Minute Chest + Arms Workout At Home (Upper Body with Dumbbells)
An efficient CHEST and ARM Workout At Home! Combining 9 dumbbell arm exercises that hit EVERY muscle in the upper body; with an extra emphasis on the chest muscles. The chest is one of the largest muscle groups in the upper body and we're burning it out today while we also hit ALL other muscle groups in the upper body! 🚨SUBSCRIBE TO MY ...
84.7K viewsFeb 8, 2022
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30-Min Chest & Arms Workout with Dumbbells – Build Upper Body Strength at Home
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30-Min Chest & Arms Workout with Dumbbells – Build Upper Body Strength
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Sam Smith has opened up about getting liposuction at just 13 years old. Speaking on ‘You’ actor Penn Badgley’s ‘Podcrushed’ podcast, the singer said: “I had surgery on my chest when I was 13 years old, because I had a growing chest. There were all sorts of reasons why, but mainly, I was just getting so teased, I couldn't go swimming in school, and I couldn't – like, getting changed in the locker room was hell. So I got liposuction when I was 13 years old.” Smith has previously been open about th
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