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40 Min UPPER BODY WORKOUT with Dumbbells | Arms, Abs, Chest & Shoulders
Build strength through your shoulders, chest, triceps, and abs with this upper body dumbbell superset workout. This is a no jumping workout and it can be scaled for all levels, no matter where you're at. This workout combines upper body push exercises with core focused movements to keep the pace up and the burn going. These are supersets ...
78K views2 months ago
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30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
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