TOWEL EXERCISES (No Equipment Workout)
5:20
YouTubeWORKOUT
TOWEL EXERCISES (No Equipment Workout)
No weights required here. Try this 5-minute full body towel workout in order to strengthen your arms, back, abs, legs and more. list of exercises without equipment. no equipment workout plan. 7 different types of exercises at-home. how to build muscle at home without equipment for beginners. workout at home without equipment for beginners. list ...
100.5K viewsMay 30, 2023
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#Towel Workout for Arms
42K views · 845 reactions | Make it easy on Monday! Just grab a towel and try this workout on a hardwood floor. If you are on carpet, grab a paper plate. Start with: **ab tucks -15x **ab pikes -15x **leg sweeps to the side 15 each leg **mountain climbers 15 each side Rest for 30 seconds to give your arms a rest and then repeat! Holding a plank that long is good exercise! :-) #workout #gethealthyu #yesUcan | Chris Freytag Get Healthy U | Facebook
42K views · 845 reactions | Make it easy on Monday! Just grab a towel and try this workout on a hardwood floor. If you are on carpet, grab a paper plate. Start with: **ab tucks -15x **ab pikes -15x **leg sweeps to the side 15 each leg **mountain climbers 15 each side Rest for 30 seconds to give your arms a rest and then repeat! Holding a plank that long is good exercise! :-) #workout #gethealthyu #yesUcan | Chris Freytag Get Healthy U | Facebook
Facebook3 weeks ago
315K views · 7.2K reactions | 5min SUMMER ARMS workout! TIME TO GET SUMMER READY! With FILA USA 1. Alternating elevated plank 2. Elevated shoulder tap push ups 3. Elevated oblique knee taps 4. Elevated mountain climbers 5. Elevated plank punches. | Shaun T | Facebook
315K views · 7.2K reactions | 5min SUMMER ARMS workout! TIME TO GET SUMMER READY! With FILA USA 1. Alternating elevated plank 2. Elevated shoulder tap push ups 3. Elevated oblique knee taps 4. Elevated mountain climbers 5. Elevated plank punches. | Shaun T | Facebook
Facebook1 week ago
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114K views · 500 reactions | Marami pang exercises ang kayang magawa gamit lang ang towel! Tara na't magpapawis at subukan ang 4-minute full body workout na ito kasama sina Lou and Andre  Like this workout? Share your workout video by posting on Facebook and tag us @fitfilmovement with hashtags #TeamFitFil #4MinWorkoutFromHome | ABS-CBN | Facebook
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114K views · 500 reactions | Marami pang exercises ang kayang magawa gamit lang ang towel! Tara na't magpapawis at subukan ang 4-minute full body workout na ito kasama sina Lou and Andre  Like this workout? Share your workout video by posting on Facebook and tag us @fitfilmovement with hashtags #TeamFitFil #4MinWorkoutFromHome | ABS-CBN | Facebook
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10K views · 201 reactions | ABS WORKOUT USING TOWEL. https://instagram.com/viveks.natural.fitness?r=nametag | Viveks.fitness | Facebook
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10.9K views3 weeks ago
33K views · 825 reactions | Towel/ sliders..workout.. .. Try this work .. Abs 30 sec work 15 sec rest 4 set.. .. #workout #fitness #gym #training #motivation #fit #bodybuilding #instagood #lifestyle #health #fitspo #healthy #love #photooftheday #fitnessaddict #fitnessmodel #fitnessmotivation #strong #italy #instafit #abs #personaltrainer #diet #exercise #sport #determination #gymlife #muscle #active #picoftheday --- | Fabio Pisacane | Facebook
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33K views · 825 reactions | Towel/ sliders..workout.. .. Try this work .. Abs 30 sec work 15 sec rest 4 set.. .. #workout #fitness #gym #training #motivation #fit #bodybuilding #instagood #lifestyle #health #fitspo #healthy #love #photooftheday #fitnessaddict #fitnessmodel #fitnessmotivation #strong #italy #instafit #abs #personaltrainer #diet #exercise #sport #determination #gymlife #muscle #active #picoftheday --- | Fabio Pisacane | Facebook
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17.2K views3 weeks ago