Want to Sleep Well Tonight? Tap With Me for 60 Seconds...
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YouTubeThe Tapping Solution
Want to Sleep Well Tonight? Tap With Me for 60 Seconds...
As you wind down tonight, take just 60 seconds to tap with Alex Ortner and reset your nervous system for deep, restorative sleep. This simple exercise helps quiet your mind, release lingering stress, and prepare your body for rest. Want to take it a step further? The Tapping Solution App has an entire Sleep Support category with 50+ guided ...
31.8K views6 months ago
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Emotional Freedom Techniques EFT Tapping
Wat is EFT Tapping: Emotional Freedom Techniques [Alle Stappen]
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hetnlpcollege.nl
Jan 9, 2018
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
What Is EFT Tapping?
What Is EFT Tapping?
clevelandclinic.org
2 months ago
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