SWEAT KIDS — EVERY SUNDAY AT SWEAT SOCIAL We’re at it every Sunday with two age groups: 💪 Ages 4–7: 9:00–10:00 AM ⚡ Ages 6–12: 10:00–11:00 AM Each session focuses on proper movement mechanics, strength, agility, and coordination — mixed with games, teamwork, and a little outdoor fun when weather allows. Drop-ins are $12, or grab a 4-class pass for $40. No long-term commitment, just consistent fun and fitness for kids who love to move. 📍 SWEAT Social, 713 Mountain St., Haliburton 📩 DM us with
SWEAT KIDS — EVERY SUNDAY AT SWEAT SOCIAL We’re at it every …
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Kayla’s 12-week gym program is designed to help you build strength, muscle, and confidence, all through structured weekly workouts and progressive overload. Each session mixes strength sets and supersets, making it easy to move between stations and get the most out of your time in the gym. 💪 12-week gym program 💪 5 workouts per week 💪 40–60 minute sessions Whether you’re here to feel stronger, lift heavier, or just crush your gym goals, this program has you covered. Start Strength with Kayla
Kayla’s 12-week gym program is designed to help you build strengt…
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