Chase on Instagram: "Your actions define you, stereotypes that others hold onto don’t. Speaking of actions, the basic ones you need to take (for fitness or any other goals) are the same, but there’s no “one size fits all” to HOW you should incorporate the necessary work into your life. Waking up early is glorified, but I just do it because I NEED to so I can lift and eat before I go to class. I would deprive myself of sleep just for clout. “Doing it alone” is also glorified, but I’m more than wi