Effective Rotator Cuff Exercises for Shoulder Stability
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TikToktheptinitiative
Effective Rotator Cuff Exercises for Shoulder Stability
Discover the most underrated rotator cuff exercise to enhance shoulder stability and prevent impingement. Try this workout routine with 3 sets of 15 rotations each way. Check out the full shoulder rehab program in the bio link! #rotatorcuff #shoulderimpingement #physicaltherapy #shoulderstability Dr. Adam McCluskey, PT, DPT(@theptinitiative ...
723.8K viewsJul 12, 2023
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