🤔 Ask Alexandra 🤔 Today’s Question: Should I Be Worried About Clots On My Period? We know that a “normal” period lasts on average 3-7 days and women will lose approx 80ml of blood 🩸 But are clots part of this? Every woman can occasionally experience clotting during her periods 📆 But if you’re experiencing clots on a REGULAR basis and/or they’re bigger than 10p… 🪙 It’s time to speak to your GP! Especially if passing these clots are painful or cause you any discomfort 🩷 Got a question for Al
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Period clots freaking you out? 🩸 Let’s talk about what’s REALLY happening! 👀 In TCM, we call this “blood stagnation” - basically your blood isn’t flowing smoothly like a river 🌊 it’s more like a traffic jam! 🚗💥 Here’s why it happens: stress, cold temps ❄️, lack of movement, or poor circulation can make your uterine blood flow sluggish. Instead of a smooth exit, it pools and coagulates = CLOTS 🧊 Think of it like ketchup in a bottle �番茄酱 - when it’s cold and stuck, it comes out in chunks! Wh
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