The figure four slide is a common slide used by baseball players. To get good momentum, land on your glutes and thighs as you approach the base. To perform the slide, extend your right leg out with your heel toward the base. Make sure your heel is off the ground so the cleats don’t get caught in the dirt. Tuck your ankle under your knee with your arms up in the air for safety. #baseball #littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #speedball #summercamp #coach
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Legends Baseball & Softball on Instagram: "The figure four slide is a common slide used by baseball players. To get good momentum, land on your glutes and thighs as you approach the base. To perform the slide, extend your right leg out with your heel toward the base. Make sure your heel is off the ground so the cleats don’t get caught in the dirt. Tuck your ankle under your knee with your arms up in the air for safety. #baseball #littleleague #legendsbaseball #travelball #baseballseason #littlel
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