Thomas test: procedure and interpretation (positive test) | Lombafit
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Thomas test: procedure and interpretation (positive test) | Lombafit
Named after British orthopedic surgeon Hugh Thomas, the Thomas test is used by healthcare professionals to measure flexibility
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Modified Thomas Test Explained
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Modified Thomas Test - SlideServe
Modified Thomas Test - SlideServe
slideserve.com
Apr 21, 2012
Hip Flexor Test: The Modified Thomas Test🧘‍♀️🦵 🧘‍♀️🦵This stretch is a complete waste of time if tight hip flexors aren't even causing your lower back pain. So instead of doing this and maybe getting nowhere, I'll show you how to test your hip flexors. So we'll do the modified Thomas test which can tell you a lot but we will focus on the hip flexors specifically. 🧘‍♀️🦵The modified Thomas test is important because it can help you determine if tight hip flexors are causing your lower back pai
0:55
Hip Flexor Test: The Modified Thomas Test🧘‍♀️🦵 🧘‍♀️🦵This stretch is a complete waste of time if tight hip flexors aren't even causing your lower back pain. So instead of doing this and maybe getting nowhere, I'll show you how to test your hip flexors. So we'll do the modified Thomas test which can tell you a lot but we will focus on the hip flexors specifically. 🧘‍♀️🦵The modified Thomas test is important because it can help you determine if tight hip flexors are causing your lower back pai
FacebookNikki Thomas
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5.3K views · 55 reactions | The Modified Thomas Test A Simple Way to...
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How to Perform Modified Thomas Test
🧘‍♂️The Modified Thomas Test is a simple way to test hip flexor mobility. 💪Improving hip flexor mobility can improve posture, reduce lower back pain & enhance athletic performance. 🔍Perform the test by laying down with hips at the edge of a chair or bench. #hipflexors #mobility #modifiedthomastest | Nikki Thomas
0:45
🧘‍♂️The Modified Thomas Test is a simple way to test hip flexor mobility. 💪Improving hip flexor mobility can improve posture, reduce lower back pain & enhance athletic performance. 🔍Perform the test by laying down with hips at the edge of a chair or bench. #hipflexors #mobility #modifiedthomastest | Nikki Thomas
FacebookNikki Thomas
32.7K views9 months ago
Thomas Test | Iliopsoas Tightness | Hip Assessment
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Modified Thomas Test - SlideServe
Modified Thomas Test - SlideServe
Apr 21, 2012
slideserve.com
Hip Flexor Test: The Modified Thomas Test🧘‍♀️🦵 🧘‍♀️🦵This stretch is a complete waste of time if tight hip flexors aren't even causing your lower back pain. So instead of doing this and maybe getting nowhere, I'll show you how to test your hip flexors. So we'll do the modified Thomas test which can tell you a lot but we will focus on the hip flexors specifically. 🧘‍♀️🦵The modified Thomas test is important because it can help you determine if tight hip flexors are causing your lower back pai
0:55
Hip Flexor Test: The Modified Thomas Test🧘‍♀️🦵 🧘‍♀️🦵This stretch i…
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5.3K views · 55 reactions | The Modified Thomas Test A Simple W…
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FacebookNikki Thomas
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