62K views · 7.8K reactions | Dive into Mike Mentzer’s Heavy Duty...
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FacebookHeavy Duty Protocol
62K views · 7.8K reactions | Dive into Mike Mentzer’s Heavy Duty...
Heavy Duty Protocol. Heavy Duty Protocol · Original audio. Dive into Mike Mentzer’s Heavy Duty Program in our bio 🔗 Mike shares his invaluable insights on a chest workout: - Perfecting your form to maximize muscle engagement 🏋️‍♂️ - Choosing the right exercises for explosive chest growth 💥 - Implementing High-Intensity ...
150.2K views2 weeks ago
Mike Mentzer Heavy Duty
Get the Mike Mentzer Heavy Duty Training Program 🔗 in bio #mikementzer #mikeisraetel #bodybuilding
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