We’re living in a near-infrared deficiency crisis: the science of melatonin, light, and your health
31:15
We’re living in a near-infrared deficiency crisis: the science of m…
4.8K views3 days ago
YouTubeMerogenomics
Circadian Rhythm, Sleep and Role of Melatonin
0:24
Circadian Rhythm, Sleep and Role of Melatonin
1.4K views1 week ago
YouTubeInside Us
What is melatonin -- and should you take it to fall asleep? | Sleeping with Science
2:21
What is melatonin -- and should you take it to fall asleep? | Sleeping wi…
534.9K viewsDec 1, 2021
YouTubeTED
Long-term melatonin use and heart failure risk
1:48
Long-term melatonin use and heart failure risk
196 views5 days ago
YouTubeWXYZ-TV Detroit | Channel 7
😂 Melatonin is a hormone naturally produced by the pineal gland in the brain, primarily in response to darkness. It helps regulate the body’s circadian rhythm—your internal clock that controls sleep–wake cycles. Levels typically rise in the evening to promote sleepiness and fall in the morning to support wakefulness. Because of this role, melatonin is often associated with maintaining healthy sleep patterns and adjusting to changes in light exposure. Supplemental melatonin is widely used as an
0:10
😂 Melatonin is a hormone naturally produced by the pineal gland in th…
175 views11 hours ago
FacebookWASTED
Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
7:31
Ultimate Guide to Melatonin: How Much Should You Take and Is it S…
234.1K viewsFeb 27, 2023
YouTubeSleep Is The Foundation
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
0:58
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
141.3K viewsMay 22, 2023
YouTubeMayo Clinic
11:54:57
Sleep Instantly Within 1 Minutes • Melatonin Release, Increase Deep …
2K views4 days ago
YouTubeRelaxation & Deep Healing
7:00
Melatonin's Surprising Health Benefit - Not Related To Sleep
804.4K viewsMay 25, 2022
YouTubeDoctor Steven Park
2:01
2-Minute Neuroscience: Melatonin
338.7K viewsMay 16, 2020
YouTubeNeuroscientifically Challenged
18:04
Melatonin: ANTI-AGING BENEFITS BEYOND JUST SLEEP // Dermatol…
300.3K viewsFeb 3, 2022
YouTubeDr Dray
0:41
🚨Dr. Andrew Huberman on AGZ — AG1’s first-ever sleep product 🚨 Th…
270.6K views8 hours ago
FacebookAG1 by Athletic Greens
11:49
Melatonin: Should You Stop Taking It?
155.4K viewsAug 4, 2024
YouTubeTalking With Docs
17:50:28
Fall Asleep Instantly (NO ADS) • Boost Melatonin • Deep Sleep & E…
746 views6 days ago
YouTubeRelaxing Sleep & Deep Healing
11:55:00
🌙 Fall Asleep Instantly (NO ADS) • Melatonin Boost • Deep Sleep & E…
739 views1 day ago
YouTubeRelaxing Sleep & Deep Healing
17:20:26
Fall Asleep In Less Than 6 Minutes • Goodbye Insomnia, Stress And An…
628 views4 days ago
YouTubeRelaxation & Deep Healing
1:36
Mayo Clinic Minute: What to consider before using melatonin s…
137.4K viewsFeb 22, 2022
YouTubeMayo Clinic
See more videos
Static thumbnail place holder