Right Self Epley Maneuver (BPPV)

Left Self Epley Maneuver (BPPV)

Dr. Christina demonstrates Epleys Maneuver to help relieve vertigo symptoms of dizziness.

What is an inner child ? The inner child is a psychological concept that represents the emotional and vulnerable aspects of a person's personality, often stemming from their childhood experiences and memories. It's a way to understand and address unresolved emotions, traumas, or needs from the past that may continue to influence behavior and emotions in adulthood. Integrating and healing the inner child can be a part of personal growth and therapy processes. So your inner child hears, acts, feel

How to: Epley Maneuver for BPPV (Posterior Semicircular Canal Vertigo only)

How to Perform the Epley Maneuver for Vertigo Relief

Epley Maneuver: Effective Exercise for Dizziness Relief