Muscle Hyperplasia vs Hypertrophy Explained!
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YouTubeIron Pulse
Muscle Hyperplasia vs Hypertrophy Explained!
Unlock the secrets of muscle growth in this detailed breakdown! 🔍💪 Discover how hypertrophy works—like inflating a balloon, where muscle cells grow larger. Then, dive into the concept of hyperplasia, which is akin to adding more balloons to your collection, increasing the number of muscle cells. Learn why consistency is key in muscle ...
479 viewsSep 10, 2024
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